Remove these highly processed oils from your diet:
Soybean Oil
Corn Oil
Canola Oil
Safflower Seed Oil
Vegetable Oil
Contrary to what many health organizations have been telling us for years, industrial seed oils are not healthy foods. Rather, their consumption is associated with a variety of health problems.
Asthma
Autoimmune Disease
Cognition and Mental Health
Diabetes and Obesity
Heart Disease
IBS and IBD
Inflammation
Infertility
Macular Degeneration
Osteoarthritis