Intermittent Fasting Classes with Liz

Intermittent Fasting
A Beginner's Guide to Time Restricted Eating

Yes, you can lose weight, improve your health, and eat the food you love all at the same time! Learn the basics of intermittent fasting and how you can get started today.
This class includes a cooking demonstration and class recording.​
Dates/Tickets
Tuesday March 28th, 2023
​7:00pm-8:30pm EST
​Online Event
$20 per person

Liz talks Intermittent Fasting with PCOS Diva Amy Medling