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Time Restricted Eating
A Beginner's Guide to Intermittent Fasting Yes, you can lose weight, improve your health, and eat the food you love all at the same time! Learn the basics of intermittent fasting and how you can get started today. This class includes a cooking demonstration. 7:00pm-8:30pm EST
$20 Online Event Dates/Tickets
New class dates will be announce for the Fall of 2022!
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