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How So-Called “Healthy” Seed Oils Are Making Us Sick

11/15/2019

1 Comment

 
Article Link
"Experts have presented several dietary culprits as possible explanations for the rapidly rising rates of chronic disease in industrialized nations, including sugar and saturated fat. However, one commonly consumed food found in the diets of millions has received surprisingly little attention—industrial seed oils."

Remove these highly processed oils from your diet:
Soybean Oil
Corn Oil
Canola Oil
Safflower Seed Oil
Vegetable Oil


Contrary to what many health organizations have been telling us for years, industrial seed oils are not healthy foods. Rather, their consumption is associated with a variety of health problems.
​
Asthma
Autoimmune Disease
Cognition and Mental Health
Diabetes and Obesity
Heart Disease
IBS and IBD
Inflammation
Infertility
Macular Degeneration
Osteoarthritis

1 Comment
Jeanne Cunningham
1/14/2020 10:04:25 pm

I was at your class tonight on the air fryer. It was a great class and the food you cooked was delicious. My daughter and I are already signed up for you next class in Townsend. Thank you so much.

Reply



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