Online Cooking Demonstration Programs
Cooking demonstrations  are available in demonstration and cook-along format.
​Every class includes 2 delicious recipes.

Recipes from a French Bistro
​Be inspired by the small family restaurants of France and celebrate a return to full-flavored cooking.
Simple ingredients and easy instructions accompany these delicious dishes that are yours to discover and enjoy. Chef Liz Barbour brings the casual elegance of a French bistro menu into your kitchen. 
Crafting Your Cocktail/Mocktail
Chef Liz Barbour of The Creative Feast will show students how to shake, stir, and swizzle their way to creating two seasonally inspired cocktails. You'll learn how to incorporate herbs, spices, and other seasonal ingredients into craft-style cocktails. Classic mixology methods get a tasty twist with Liz's help.
Chickens in My Garden
​Inviting chickens into a small landscape beautifully, and safely. 
Featuring a slide presentation of Liz’s chickens, coop design, chicken tunnels, and chicken friendly landscaping and two delicious chicken inspired recipes.
Liz’s Chickens
Intermittent Fasting for Beginners
​Learn how to start this healthy lifestyle to improve your health, build muscle, increase stamina, and free up more time for all your favorite summer projects. For the past 6 years, Liz has been coaching and supporting others to start this natural, easy, life altering practice. 
Featuring Liz’s slide presentation “The Beginner’s Guide to Intermittent Fasting” and cooking demonstration of one recipe.
Sheet Pan Meals
​​Cooking an entire meal on a single sheet pan is the latest cooking trend. Spreading your ingredients out on a large pan is simple and gives your meal a crispy, colorful, and intensely flavorful result. Whether you are cooking for a crowd or for 2, this method will meet your needs. Join Chef Liz Barbour of The Creative Feast ​for this flavorful class. Liz will demonstrate two seasonal recipes and give you ideas for many more combinations you will want to try on your own.
Low Carb Strategies
​During this class, chef Liz Barbour will help you to understand why eating a low-carb diet is important for your health. Then Liz will focus on the “real” food you should have on hand so you can quickly cook “real” meals. Nothing fancy here. Just easy, delicious, and satisfying food that will help you to feel better, younger, and to lose weight. Join Liz Barbour of The Creative Feast for this delicious class featuring 2 low-carb recipes you will love.
Holiday Fruit Pie
A delicious pie is one crust and one filling away. In this class Liz Barbour of The Creative Feast will demonstrate her favorite pie dough recipe and prepare a a beautiful and delicious fruit pie you will love to serve for years to come. Liz will also share cooking wisdom and tips that will inspire you to create variations of her recipe.
Artisan Bread in 5 Minutes
​This artisan bread recipe and method is truly the easiest bread you will ever bake-even if you have never baked bread before! This class will focus on the "Master Recipe" from the best-selling cookbook "Artisan Bread in Five Minutes a Day". You make the dough once and then bake a fresh loaf whenever the mood strikes you with only 5 minutes of effort. Join Chef/Cooking Instructor Liz Barbour for this hands-on class. You’ll be baking artisan-style bread in no time!
*This class is a Cook Along w/ Liz class with no additional fee. Students will receive a link to the ingredients and equipment needed to prepare the recipe with Liz. 
3 to 5 Ingredient Recipes
Simple should always be delicious. No need to over complicate a recipe when the ingredients are prepared well. Chef/Cooking Instructor Liz Barbour shares cooking wisdom and easy recipes that will add to your healthy eating plan.
A Vegetable Feast
​Learn how to bring out the best flavor from seasonal  vegetables. The demonstration of 2 seasonal recipes is included.
Chef/Cooking Instructor Liz Barbour shares cooking wisdom and easy recipes that will add to your healthy eating plan.
Knife Skills 101
Practical knife skills are some of the most important skills in the kitchen. Join chef/cooking instructor Liz Barbour of The Creative Feast for this fun class. Learning how to select quality knives, how sharpen your knives and, and how to use them correctly will help to make your time in the kitchen productive and fun. With step-by-step instruction, Liz will show the audience how to chop, slice, dice, and mince a variety of vegetables and herbs. Following her instruction, Liz will demonstrate a stir-fry recipe using the ingredients she prepared during class.