Swordfish-Air Fryer

Serves 2

1 1/3 lb fresh swordfish (1 to 1 1/2 inch thick)
Kosher salt
Freshly ground pepper
Olive oil spray
​Black Bean Sauce

1. Preheat the air fryer to 400 degrees. 
2. Season the swordfish with salt and pepper.
3. Spray the air fryer basket and both sides of the swordfish with cooking spray.
4. Cook the swordfish for 8-10 minutes, flipping halfway through to assure even cooking. To check if the fish is cooked, press the center of the fillet. It should be firm, but with a little bit of "give". 

Notes: 

• You can prepare the swordfish in a conventional oven-preheat to 400 degrees. Cook for 8-10 minutes depending on how thick the swordfish is.
• If you would like to broil the swordfish, set the broiler on medium high. Place the fish in a broiler pan and place the pan 5-inches from the broiler element or flame. Cook for 5 minutes with the door ajar. Turn the swordfish over and continue cooking for another 4-5 minutes or until the center is firm, but still has a little give to it. Serve hot!