Liz Barbour's Creative Feast
  • Home
  • CLASSES
    • Virtual Cooking Classes
    • Virtual Group Classes >
      • Schedule a Group Class >
        • Pick a Class >
          • Garden Club Programs
        • Fees
        • Class Survey
        • Client Testimonies
  • LIZ'S CALENDAR
  • FOODSTUFFS
    • Recipe Blog
    • Kitchen Tools Liz Loves
    • Artisan Bread-Master Recipe Artisan Bread
    • Intermittent Fasting
    • Low-Carb
  • STORE
    • Liz's Cookbook
    • Shop
  • Contact
    • Join Liz's Email List
    • Request a Program
  • About Liz
    • Liz's Story
    • Liz's Edible Gardens
    • Liz's Kitchen Remodel
    • Liz in The Press >
      • Newspaper
      • Magazine
      • Television
      • Articles by Liz
    • Barbour Chicks

No-Bake Chocolate Peanut Butter Oatmeal Snacks

10/26/2015

2 Comments

 
Makes 36 one ounce balls
 
½ cup plus 1 Tbs skim milk
3/4 cup sugar
3 tablespoons cocoa powder
2 teaspoon vanilla
1 cup crunchy peanut butter (no sugar/no salt)
1/2 cup wheat germ (heaping)
4 1/2 teaspoons ground flax seeds (optional)
3 cups quick oatmeal
¼ tsp salt
Picture

  1. Heat milk, sugar and cocoa powder over high heat until boiling, stirring constantly.

  2. Take off heat and stir in vanilla and peanut butter; stir until peanut butter has melted completely.

  3. Stir in wheat germ , oatmeal, and salt.

  4. You can form these delicious snacks into many forms.  I use a 1 ounce cookie scoop and scoop them onto a cookie sheet.  As an alternative you can the mixture into an 8X8 pan. Allow to cool and set, then cut into bite sized pieces.  Store in an airtight container for up to 5 days, refrigerate or freeze.
*This recipe is VERY flexible. If you don't have wheat germ or flax seed, just use more oatmeal. If your cookies come out crumbly, use less oatmeal next time. 
2 Comments
using essay writing service link
5/25/2017 07:57:43 am

Now article is good way to learn the cooking because ti gives many more recipes of food. We should follow it for and try to make in home, Being a mother i try to make the food for my kids.

Reply
internet poker games link
8/20/2020 07:34:57 am

Pinnacle Legends is exceptional contrasted with other pursuing games that can show an individual a huge amount of perseverance systems. I have seen that it is appearing in the overview of top played. This pursuing perseverance based game is basically amazing.

Reply



Leave a Reply.

    Picture

    Contribute to Liz
    If you have enjoyed Liz's free Facebook Live demonstrations, consider making a contribution. Your support is greatly appreciated!

    Picture
    Follow Liz on Instagram

    Picturephoto credit-Judy Santos-jsantosphotography.com


    Artisan Bread Info

    Button Text
    Picture

    Recipe Categories

    All
    15 Minute Meals
    15-Minute Meals
    Air Fryer
    Appetizers/Hors D'oeurves
    Artisan Bread In 5 Minutes
    Baking
    Beautifully Delicious
    Beef
    Books
    Bread
    Breakfast
    Chicken
    Cocktails
    Cookies
    Cooking For 1 Or 2
    Cooking With Chocolate
    Cook's Corner TV
    Cook's Corner-TV
    Dairy
    Desserts
    Dressings
    Drinks
    Edible Flowers
    Edible Garden
    Eggs
    Entrees
    Facebook Live
    Fats
    Feasting From Literature
    Food Film/TV
    Grain Bowls
    Herbs
    Holiday Pies
    How To Boil Water
    Instant Pot
    Intermittent Fasting
    Kitchen Equipment
    Kitchen/Pantry
    Knife Class
    Liz's Favorites
    Local Farms
    LowCarb
    Movies
    News
    Noodles
    One Pan Meal
    Online Classes
    Pantry
    Pasta
    Pie Classes
    Podcasts
    Pork
    Recipes From Demos
    Recipes From Demos
    Recipe Sites
    Salads
    Sauces
    Seafood
    Seed Oils
    Sheet Pan Meals
    Side Dishes
    Soups/Stews
    Starches/Pasta/Beans
    SuperFoods
    Tarts-Savory
    Teens
    Thanksgiving
    Turkey
    Vegetables


    Liz's Cookbook

    Liz's Gardens

    Picture

    Liz's Kitchen

    Picture

    Archives

    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    November 2019
    October 2019
    September 2019
    May 2019
    October 2018
    March 2018
    November 2017
    October 2017
    September 2017
    August 2017
    June 2017
    May 2017
    February 2017
    June 2016
    March 2016
    February 2016
    December 2015
    November 2015
    October 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015

    RSS Feed

CONTACT US

Email

lizb@thecreativefeast.com

Telephone

Location

603-321-5011
Hollis, NH