Extend your life with fasting!
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Liz Barbour
I have been practicing IF since 2017. It hasn't always been easy, but I can think of no other way I want to live my life. Live Free and Fast
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Intermittent fasting or time restricted eating, is the health plan with the side benefit of weight loss.
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Liz Barbour
I have been practicing IF since 2017. It hasn't always been easy, but I can think of no other way I want to live my life. Live Free and Fast
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