Megan's Top 5 Tips for Starting Low-Carb

In this video, Megan Ramos shares her top 5 tips for starting a low-carb diet. Planning is key for this way of eating - stick to your meal plan and you'll be successful! Eating healthy fats is important for feeling full. Try swapping out the bread for half an avocado or some nuts. Check out The Fasting Method Blog for recipes, tips and more! https://thefastingmethod.com/blog/