TEEN PROGRAMS

Chef Liz Barbour's teen demonstrations include simple cooking lessons and information about making smart food choices they can all master at home. Teens of all cooking abilies are welcome to come join the fun. Liz will bring the equipment, the ingredients, and recipes!
All teen cooking programs are demonstration only. If class size allows, Liz will invite students to help her cook.

Demonstrations Include
1 hour programs
​ages 8-18

  • Discussion 
  • A cooking demonstration of two recipes
  • Tasting samples
  • Paper goods
  • Recipes​
​No Kitchen Required!   Liz brings all of her own cooking equipment. All you need to provide is 2 tables and a crowd.

Great Combos-Fruits with Veggies NEW!!

​Goodbye boring salads, smoothies, and stir frys. This class packs tons of flavor in every recipe. Chef Liz shows you how to combine fruits and veggies together to create amazing flavors! These recipes are so tasty, you'll forget that they are healthy. Join chef Liz Barbour for this fun and delicious demonstration class. Recipes and samples are included.

Discussion and cooking demonstration

How to Boil Water: Pasta Dishes Teens Can Cook

Once a teen can boil water, they can make pasta, rice, and cook vegetables to create many recipes that they will love. Chef Liz will take the class step-by-step through 1 pasta dish and 1 rice dish everyone can make at home with confidence and success.

Discussin and cooking demonstration.

Flipping Fun Eggs

Never underestimate the fun you'll have when you learn to flip an egg! Chef Liz will bring fry pans and dozens of eggs to give everyone a try. In addition, you'll learn how to make protein packed pancakes.

​Discussion and cooking demonstration.

Grilled Cheese for Everyone!

Who doesn't love a grilled cheese sandwich? Most cultures celebrate their own style of grilled cheese. This class will explore the traditional American grilled cheese as well as others that are easy to make and amazingly delicious! 

​Discussion and cooking demonstration.