Classes
Services
Events
Where To Shop
Kitchen Tools
Products
Recipes
The Chef
Press
Contact Us

Liz Barbour's Creative Feast, L.L.C.,

Liz Barbour Chef/Instructor
603-321-5011

 

 

Cooking Classes  ~  Cooking Demonstrations in Your Home  ~  Private Cooking Lessons  

  Chef's Tasting  ~  Corporate Programs  ~  Programs for Clubs and Non-Profits  ~ Bridal Showers ~ Special Events 

Liz's 2nd Annual
Open Garden
 Saturday June 27th
10-4 PM
 rain or shine
 
Front Garden 

Join me at my garden gate and enter into a delicious and delightful tour of my
edible gardens and remodeled kitchen. Samples of some of my favorite
recipes will be available along with a wine tasting, tea tasting, and art show.   

Garden Tour Information

  A Note from Liz for 2009...

Hi and Welcome!

I thought I'd let you in on my resolutions for 2009.  Maybe they will inspire you.

Eat Healthier
I have started 2009 with a renewed commitment to eat healthier foods as I
focus on incorporating more whole foods and ingredients that are low in sugar using  the glycemic index as a guide.   In addition, I will use superfoods whenever possible to increase my daily fiber and nutrient intake.

Cook at Home
This year I will continue to work to make time to prepare meals at home whenever possible and to develop recipes using whole grains, fresh fruits and vegetables. I will also continue to teach my husband and kids to cook so they can help on nights that I am busy with you.

Be More Active
I will continue to be as physically active as I possibly can. I'll be working to build stamina and increase my metabolism with  my personal trainer. And, I will go for a quick paced walk 5 times per week with our new puppy Elsa.


Share With You
As always, I plan to share menu ideas, recipes, and cooking tips to help you enjoy cooking at home more so you can incorporate healthier food into your diet with ease. 

My assistant Marybeth and I are looking forward to a great winter and spring season of cooking classes and events.  We hope you will join us!  
 
Eat Well,
 
Liz

 

 

 

 

 

 

Read the article about our latest event!

 

 

 

The Creative Feast is fully insured and certified.